Unfortunately, life got in my way -- I had to move several times -- and I really did not find the time to keep up. Lame excuse, I know...
During the past two years, I tried to do yoga a few times, but I never really committed to it. However, this week I made myself a promise to start (from the very beginning, slowly going into it) and actually stick to it. Well, long story short, today I came across this video and gave it a try.
I absolutely LOVED it.
It's yoga for beginners and while you feel it working, it's really a good introduction. Adriane from Yoga With Adriane slowly introduces you to different poses and takes you step-by-step. If you're just starting out, like me, then I really do recommend you subscribe to her channel and give her videos a try!
Now, I'm NOT claiming to be an expert or anything remotely close....I've literally just started doing this and figured I'd share with you all. :)